Dr. Mary Newport is the author of the new book, Clearly Keto for Healthy Brain Aging and Alzheimer’s Prevention. She’s one of the groundbreaking researchers on the use of a ketogenic diet and ketone supplements for brain health, and in this episode we chat all about lifestyle changes that you can make now to preserve your cognitive function well into old age.
If, like me, you have someone in your family who suffers from dementia or cognitive impairment, please share this one. It might just change their lives for the better.
You can find all of Dr. Mary’s latest research on www.coconutketones.com
interview with mary t. newport, md