the unremarkable brain

the unremarkable brain

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lagniappe

one hour to go!

zoom tomorrow night!

book club: fitness confidential, parts three & four

book club: fitness confidential, part two

book club: fitness confidential, part one

moving the chains

something new!

keto babies!

dave's faves

the vinnie tortorich interview

fat bear week!

the dangers of streaking

on thresholds

the prickly pawpaw

amy berger on keto for brain and body health

live from san diego...

wisely and slow

slowing down to speed up with dr. ben bocchicchio

the case of diet v. exercise

the case of diet v exercise with ben bocchicchio, phd.

episode 0

one hundred!

highs and lows

life's best medicine

citrusy, garlicky, cubany pulled pork

minding your p's and e's

review: beyond impossible

cooking up something big

a steak in the heart

creating 2022

only engage

the two-faced month

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